Ingredients

Adjust Servings:

	7-8 chops frenched Rack of lamb
	Salt
	Pepper
	2 tbsp Olive oil
	1 tbsp Dijon mustard
	1 cup parsley
	1 tbsp Thyme
	1 cup bread crumbs can be gluten free

Nutritional information

230

Calories

9.4g

Total Fat

2.4g

Saturated Fat

72mg

Cholesterol

55mg

Sodium

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Rack of lamb in herb crust

Name: Rack of lamb in herb crust
Prep time: 5 min
Total time: 20 min
Yield: 2 Servings
Ingredients: frenched Rack of lamb: 7-8 chops; Salt; Pepper; Olive oil: 2 tbsp; Dijon mustard: 1 tbsp; parsley: 1 cup; Thyme: 1 tbsp; bread crumbs: 1 cup

20 minutes
Serves 2
Easy

Ingredients

7-8 chops frenched Rack of lamb
Salt
Pepper
2 tbsp Olive oil
1 tbsp Dijon mustard
1 cup parsley
1 tbsp Thyme
1 cup bread crumbs
can be gluten free

Directions

If you ever tried lamb chops you would come back to this amazing piece of meat whenever’s possible.

it is not easy to get a frenched lamb chops, you have to go to a good butcher for it, by frenched i mean exposing and cleaning the bone.

Rack of lamb in herb crust this cut should not be cooked more than medium-medium rare, the meat is so juicy and tender that over cooking it will just drain all the juices

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Steps

Done

10 minutes

preparation and cooking

Preheat oven to 430F. Heat a cast iron skillet
Generously salt & pepper the rack of lamb from all sides
Add 1 spoon of Olive oil on the skillet and add the rack of lamb. For Medium-rare cook for 3-4 minutes from each side.

Done

cook in oven and finishing

Remove the skillet from the stove and cook in the oven for 8 minutes
meanwhile in a food processor or a blender add some bread crumbs, parsley and thyme
Remove the rack of lamb from the oven, add a generous coat of Dijon mustard and the parsley mix to coat all sides.
Put the rack of lamb back in the skillet and cook in the oven for another 5 minutes. wait 2 minutes before cutting.